Yoga: Transform body, mind, and spirit through a flowing series of asanas (postures) and pranayama (breathwork). Holistic self-healing practice includes stretching, alignment, strengthening, breathwork, energy work, and deep meditation.

Yoga II: Advanced breath, postures, meditations, concepts for seasoned yoga practitioners.

Kali Natha Yoga: The yoga of transformation. From the lineage of Ma Jaya Sati Bhagavati, this ancient practice combines asanas, mudras, mantra, pranayama, and meditation to bring alive the path of the Divine Mother.

Beginner’s Yoga: A wonderful introduction to yoga, covering basic postures, breath, and meditation. Anyone can do it and it feels great.

Beginner’s Meditation: A great introduction to meditation and pranayama (breathwork). Relieve stress and calm your mind, creating a sense of lasting peace.

Yoga Blast: A high-energy class with music that conditions for centered strength, tone, balance, and flexibility.

Ma’s Street Meals: Learn and practice seva (selfless service) by volunteering to make lunches and deliver food and comfort to hungry people on the Atlanta streets. This is a form of seva initiated by Ma Jaya Sati Bhagavati and her students around the world. Prep: Tues. 6:30 pm; Distribution: Wed. 11:30 am.

Spiritual Growth & Meditation: Beginning with a devotional chant to the Divine, this class includes spiritual teaching, pranayama, deep transformative meditation, and a question and answer format. Focus is on spiritual evolution, personal growth, and the alleviation of suffering.

Pre-Natal Yoga: Learn to use yoga and breathwork to relax, strengthen, and open, preparing the body and mind for labor and motherhood.

Vinyasa Flow: Based in Ashtanga and Iyengar, classes will focus on students’ individual needs. For anyone that wants to sweat and feel a boost of energy.

Power Yoga: A strong, dynamic practice for a great workout. Power Yoga uses advanced postures and breathwork, for more experienced students.

Yoga Sculpt: Combines light weights with yoga stretches to increase strength, improve flexibility, build endurance, and sculpt the body. Appropriate for all levels.

Kids Yoga: For ages six and up - have fun and learn!

$5 Yoga: Taught by our Classical Yoga Teacher’s Training students, this class is a great value!

Gentle Yoga: Gentle yoga postures and breathwork to help you relax. Appropriate for everyone, all levels.

Audio Darshan: Saturday evening Darshan from Kashi Ashram in Sebastian, Florida. Join us for a live telephone conference with Ma Jaya Sati Bhagavati, experiencing her powerful, spiritual and loving style of teaching.
March 10, $15 each

Yoga & the Sutras: Learn to deepen and refine your yoga by incorporating Patanjali's Yoga Sutras. Each class will weave these ancient philosophies into your practice.

Yoga for Weight Loss: Use yoga, meditation, breathwork and nutrition to help boost the metabolism and lose excess weight.

Yoga for Addictions: Learn to use yoga, meditation, and breathwork to help heal addictive behavior.

Kirtan: Yogic Chant: Learn and practice this ancient form of devtional yoga, chanting to the Divine to open the heart.